Unlocking Your Inner Calm and Focus

A highly enriching session on Mindfulness and Inner Well-being was organised on Saturday, 4th April 2026, at Mayoor School for students of Classes VIII, IX, and XI. The programme witnessed an enthusiastic participation of approximately 550 students, reflecting their keen interest in mental wellness and self-awareness.

The insightful session was conducted by Mr. Kulwant Singh, Director and Chief Mentor at SoulErgy, who eloquently highlighted the significance of mindfulness in managing stress, enhancing concentration and nurturing emotional balance. Through engaging discussions and guided meditation, the students were motivated towards developing inner calm, mental clarity and a positive outlook.